Like elsewhere in the world, meals are expensive if you eat at the Hotels or restaurants in high rise building. So here is my recommendation:
1. For the best Sushi & Sashimi
Shimbashi is known to locals here as the place for you to find good sushi and sashimi. You can get fresh, delicious and reasonable sashimi, mostly from 75 Yen! (that is less than a $1! each). Best of all it is located at a very convenient place, just off the station.
Take a ride on the JR Yamanote Line, and go to Shimbashi station. Look for Uogashi, name of the chain (kaiten) sushi, just as you Exit the Main Gate.
Also check photo (left) or print it if you like and show to the Station Master for help. There are other chains of Uogashi, if you like to check, click below and just click at the shop name and check for maps. Unfortunately they are all written in Japanese.
2. For Other Local Food
In Tokyo and other major city, any major stations are connected to or have department stores nearby. Go to these stores such as Takashimaya, Seibu, Tobu, Mitsukoshi and walk to the Basement Floor where they sell various take-out food. Some major department stores also have eat-in place. If you are particular about freshness, visit just before the peak hour at lunchtime or dinner time. If you are more curious about getting the best value, visit just before the closing hour, a few minutes before 8 pm. However, i recommend that you do not purchase any raw food such as sushi/sashimi at this late hours because they are no longer fresh.
3. There also restaurants and cafe that offers special discounts during rainy days. Yes, here locals tend to stay put and avoid going out/eating out during rainy days, so giving discounts is their way of pulling the consumers to come. Hm, but i don't think our stomach should wait for rainy days :D !
Enjoy!
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